How we can help you!


Life is full of ups and down, highs and lows, celebrations and struggles and as a result our emotional wellbeing can change often. We are not all the same when it comes to our emotions, and we know that how we feel in certain situations can be quite different to how somebody else may feel faced with the same thing. We all have times when we feel stressed, anxious or unhappy but when these feelings begin to affect our lives or take the joy out of life, that’s when we need to address it. Read on to find out more.


To ensure we stay happy and healthy we need to remember to take care of our body as well as our mind. Physical activity is a major contributing factor to our physical health, it also helps our emotional development. Our lifestyle choices play a huge part in avoiding preventable diseases, our overall mood, our fitness and our life span. Making some small everyday adjustments can make a huge difference to our physically wellbeing.


Financial wellbeing is about a sense of security and having enough money to meet your needs. It's about being in control of your day-to-day finances and having the financial freedom to make choices that allow you to enjoy life. Money can be a common source of conflict in the strongest of relationships, so take time to talk through how you’ll manage your money together. Knowing your income, expenditure and disposable income once your day-to-day expenses are covered, will give you confidence in your decisions.

Welcome to Make It Visible
Making welfare and wellbeing support in construction visible ..
in sight… on every site!

This Website Portal is dedicated to everyone working in construction or allied trades to improve the welfare and wellbeing of our workforce and their families. Make It Visible is supported by the industry for the industry. Whether you’re struggling with emotional, physical or financial wellbeing, you will find all the help and support you need right here.

We have joined forces with CITB to support the Worlds Biggest Construction Wellbeing Check in. Take a moment to participate in the world’s biggest construction mental health check-in.