Learn more about the menopause two

Definition and Symptoms:

• Menopause is a natural stage in a woman’s life when her menstrual periods stop permanently. During this time, many women experience a variety of symptoms that can affect their physical and emotional well-being. Some common physical symptoms include hot flashes, which are sudden feelings of warmth that spread over the body, often accompanied by sweating and a rapid heartbeat.
• Additionally, women may also experience night sweats, which are similar to hot flashes but occur during sleep and can disrupt restful sleep. Other physical symptoms may include vaginal dryness, which can lead to discomfort during sex, and changes in the menstrual cycle, such as irregular or lighter periods.